CBD-dominant cannabis reduced anxiety more than THC-dominant in people with anxiety symptoms

In a 4-week study, CBD-dominant cannabis flower was associated with lower anxiety, tension, and paranoia scores compared to THC-dominant cannabis, and THC did not increase anxiety, challenging the assumption that THC worsens anxiety.

Bidwell, L Cinnamon et al.·Cannabis and cannabinoid research·2024·Moderate Evidencequasi-experimental
RTHC-05140Quasi ExperimentalModerate Evidence2024RETHINKTHC RESEARCH DATABASErethinkthc.com/research

Quick Facts

Study Type
quasi-experimental
Evidence
Moderate Evidence
Sample
N=258

What This Study Found

All cannabis groups reported anxiety reduction over 4 weeks, but CBD-dominant use was associated with lower DASS anxiety scores (difference=-1.03, p=0.02) and lower acute tension and paranoia compared to THC-dominant. THC-dominant cannabis did not increase anxiety. All groups experienced positive mood and subjective drug effects.

Key Numbers

42 non-users + 258 users. THC-dominant: 24% THC. Balanced: 12% THC + 12% CBD. CBD-dominant: <1% THC. CBD-dominant vs THC-dominant DASS anxiety: difference=-1.03 (p=0.02). POMS tension: difference=-0.41 (p<0.05). Paranoia: difference=-0.49 (p<0.05).

How They Did This

Quasi-experimental study with 42 non-cannabis-using participants with anxiety symptoms as controls and 258 cannabis users with anxiety randomly assigned to THC-dominant (24% THC), THC+CBD (12%/12%), or CBD-dominant (<1% THC) legal market flower for 4 weeks of ad libitum use.

Why This Research Matters

This is one of the first studies examining legal market cannabis products with varying THC:CBD ratios in people with actual anxiety symptoms, providing ecologically valid data on what consumers might experience.

The Bigger Picture

The finding that THC did not worsen anxiety contradicts common clinical advice but aligns with many users' experience. The superior anxiety reduction with CBD-dominant products supports growing consumer interest in high-CBD, low-THC cannabis for anxiety management.

What This Study Doesn't Tell Us

Quasi-experimental, not fully randomized (non-users were a separate group). Self-selected participants. Ad libitum dosing means variable exposure. 4-week duration limits conclusions about long-term effects. Legal market products with variable consistency.

Questions This Raises

  • ?Would these results replicate in a fully randomized, blinded trial?
  • ?Is the CBD effect on anxiety sustainable long-term?
  • ?What CBD:THC ratio optimizes anxiety reduction?

Trust & Context

Key Stat:
CBD-dominant lowered anxiety more than THC-dominant
Evidence Grade:
Quasi-experimental design with legal market products provides ecological validity but lacks blinding and full randomization.
Study Age:
2024 quasi-experimental study of legal market cannabis for anxiety (NCT03491384)
Original Title:
Acute and Extended Anxiolytic Effects of Cannabidiol in Cannabis Flower: A Quasi-Experimental ad libitum Use Study.
Published In:
Cannabis and cannabinoid research, 9(4), 1015-1027 (2024)
Database ID:
RTHC-05140

Evidence Hierarchy

Meta-Analysis / Systematic Review
Randomized Controlled Trial
Cohort / Case-Control
Cross-Sectional / ObservationalSnapshot without intervening
This study
Case Report / Animal Study
What do these levels mean? →

Frequently Asked Questions

Does THC make anxiety worse?

In this study, THC-dominant cannabis did not increase anxiety. However, CBD-dominant cannabis produced greater anxiety reduction than THC-dominant, suggesting CBD may be more effective for anxiety specifically.

What type of cannabis is best for anxiety?

CBD-dominant cannabis flower (<1% THC) was associated with the greatest reductions in anxiety, tension, and paranoia compared to THC-dominant (24% THC) or balanced (12%/12%) products.

Read More on RethinkTHC

Cite This Study

RTHC-05140·https://rethinkthc.com/research/RTHC-05140

APA

Bidwell, L Cinnamon; Martin-Willett, Renée; Skrzynski, Carillon; Lisano, Jonathon; Ortiz Torres, Marco; Giordano, Gregory; Hutchison, Kent E; Bryan, Angela D. (2024). Acute and Extended Anxiolytic Effects of Cannabidiol in Cannabis Flower: A Quasi-Experimental ad libitum Use Study.. Cannabis and cannabinoid research, 9(4), 1015-1027. https://doi.org/10.1089/can.2023.0187

MLA

Bidwell, L Cinnamon, et al. "Acute and Extended Anxiolytic Effects of Cannabidiol in Cannabis Flower: A Quasi-Experimental ad libitum Use Study.." Cannabis and cannabinoid research, 2024. https://doi.org/10.1089/can.2023.0187

RethinkTHC

RethinkTHC Research Database. "Acute and Extended Anxiolytic Effects of Cannabidiol in Cann..." RTHC-05140. Retrieved from https://rethinkthc.com/research/bidwell-2024-acute-and-extended-anxiolytic

Access the Original Study

Study data sourced from PubMed, a service of the U.S. National Library of Medicine, National Institutes of Health.

This study breakdown was produced by the RethinkTHC research team. We analyze and report published research findings without making health recommendations. All interpretations are based solely on the published abstract and study data.