Cannabis Use Was Linked to Poorer Sleep Quality in Adults With Type 1 Diabetes

In a Canadian registry of over 1,300 adults with type 1 diabetes, cannabis users had 58% higher odds of poor sleep quality, making cannabis one of several modifiable factors associated with sleep problems in this population.

Vézina-Im, Lydi-Anne et al.·Journal of diabetes and its complications·2025·Moderate EvidenceCross-Sectional
RTHC-07866Cross SectionalModerate Evidence2025RETHINKTHC RESEARCH DATABASErethinkthc.com/research

Quick Facts

Study Type
Cross-Sectional
Evidence
Moderate Evidence
Sample
N=1,322

What This Study Found

Cannabis use was independently associated with poor sleep quality (OR 1.578; 95% CI: 1.152–2.161) in adults with type 1 diabetes, alongside other correlates including being female, overweight/obesity, depression, fear of hypoglycemia, bedtime snacking, and low physical activity.

Key Numbers

1,322 participants (mean age 45, 66.9% female). Mean PSQI score: 6.0. 47.3% had poor sleep quality. Cannabis use OR for poor sleep: 1.578. Depression OR: 6.160 (strongest correlate). Always snacking before bed OR: 1.706.

How They Did This

Cross-sectional analysis of 1,322 adults with type 1 diabetes from the Canadian BETTER Registry. Sleep quality measured by the Pittsburgh Sleep Quality Index (PSQI > 5 = poor). Multivariate logistic regression adjusted for sociodemographic, diabetes-related, psychological, and behavioral variables.

Why This Research Matters

Sleep quality matters enormously for diabetes management — poor sleep worsens blood sugar control. Identifying cannabis use as an independent risk factor for poor sleep in this population provides actionable information for clinicians counseling T1D patients.

The Bigger Picture

Nearly half of adults with type 1 diabetes have poor sleep quality. While cannabis is one of several contributing factors (and not the strongest), its identification as an independent risk factor is notable given increasing cannabis use and the common belief that cannabis improves sleep.

What This Study Doesn't Tell Us

Cross-sectional — cannot determine whether cannabis causes poor sleep or people with poor sleep use cannabis. Self-reported cannabis use without details on type, dose, or timing. Canadian sample. PSQI is subjective.

Questions This Raises

  • ?Does the timing of cannabis use relative to bedtime matter for sleep quality in T1D?
  • ?Is cannabis use in T1D patients an attempt to self-medicate sleep problems or pain?
  • ?Would objective sleep measurement confirm the PSQI findings?

Trust & Context

Key Stat:
Evidence Grade:
Large registry-based cross-sectional study with multivariate adjustment, but cross-sectional design and self-reported measures limit causal inference.
Study Age:
Published 2025.
Original Title:
BETTER sleep: Sleep quality among adults living with type 1 diabetes in Canada.
Published In:
Journal of diabetes and its complications, 39(10), 109137 (2025)
Database ID:
RTHC-07866

Evidence Hierarchy

Meta-Analysis / Systematic Review
Randomized Controlled Trial
Cohort / Case-Control
Cross-Sectional / ObservationalSnapshot without intervening
This study
Case Report / Animal Study

A snapshot of a population at one point in time.

What do these levels mean? →

Frequently Asked Questions

Should people with type 1 diabetes avoid cannabis for sleep?

This study found cannabis use was associated with worse sleep quality in T1D, but it cannot prove causation. Cannabis users may have been using it because they already had poor sleep. Discuss sleep concerns with your diabetes care team.

What was the biggest factor in poor sleep for T1D adults?

Moderate-to-severe depression was by far the strongest correlate (OR 6.16). Cannabis (OR 1.58), bedtime snacking (OR 1.71), being female (OR 1.42), and low physical activity (OR 1.56) were also significant independent factors.

Read More on RethinkTHC

Cite This Study

RTHC-07866·https://rethinkthc.com/research/RTHC-07866

APA

Vézina-Im, Lydi-Anne; Turcotte, Anne-Frédérique; Messier, Virginie; Turcotte, Stéphane; Brossard, Ariane; Pelletier, Jacques; Nassar, Tara; Rabasa-Lhoret, Rémi; Brazeau, Anne-Sophie. (2025). BETTER sleep: Sleep quality among adults living with type 1 diabetes in Canada.. Journal of diabetes and its complications, 39(10), 109137. https://doi.org/10.1016/j.jdiacomp.2025.109137

MLA

Vézina-Im, Lydi-Anne, et al. "BETTER sleep: Sleep quality among adults living with type 1 diabetes in Canada.." Journal of diabetes and its complications, 2025. https://doi.org/10.1016/j.jdiacomp.2025.109137

RethinkTHC

RethinkTHC Research Database. "BETTER sleep: Sleep quality among adults living with type 1 ..." RTHC-07866. Retrieved from https://rethinkthc.com/research/vezina-im-2025-better-sleep-sleep-quality

Access the Original Study

Study data sourced from PubMed, a service of the U.S. National Library of Medicine, National Institutes of Health.

This study breakdown was produced by the RethinkTHC research team. We analyze and report published research findings without making health recommendations. All interpretations are based solely on the published abstract and study data.