Hair cannabinoid levels in adolescents predicted changes in sleep, exercise, and mental health one year later

In the national ABCD Study, THC concentrations in adolescent hair predicted shorter sleep duration and more strength exercise a year later, with effects differing between males and females.

Aks, Isabel R et al.·Neurotoxicology and teratology·2025·Moderate EvidenceLongitudinal Cohort
RTHC-05887Longitudinal CohortModerate Evidence2025RETHINKTHC RESEARCH DATABASErethinkthc.com/research

Quick Facts

Study Type
Longitudinal Cohort
Evidence
Moderate Evidence
Sample
N=2,262

What This Study Found

Among 2,262 youth ages 9-15, greater hair THC concentrations predicted more frequent strength exercise one year later; greater CBD concentrations predicted fewer strength exercise days; and greater THCCOOH concentrations predicted shorter sleep duration. Effects differed by sex: among males, THC and THCCOOH predicted shorter sleep; among females, THC and THCCOOH predicted strength exercise frequency and THC predicted shorter sleep. Concurrently, THCCOOH concentration was associated with greater internalizing and externalizing symptoms.

Key Numbers

n=2,262 youth ages 9-15 (49% female); THC predicted more strength exercise; CBD predicted fewer exercise days; THCCOOH predicted shorter sleep duration; concurrent THCCOOH associated with greater internalizing and externalizing symptoms

How They Did This

Analysis of hair toxicology data from three cannabinoid analytes (THC, CBD, THCCOOH) and multiple health measures in the Adolescent Brain Cognitive Development (ABCD) Study. Two-part linear regression models assessed effects on externalizing/internalizing symptoms, exercise, asthma, and sleep. Stratified by sex with false discovery rate corrections.

Why This Research Matters

Hair analysis provides an objective measure of cannabis exposure over months, avoiding the limitations of self-report. Finding that different cannabinoids (THC vs CBD) have opposite associations with exercise, and that effects differ by sex, suggests cannabis exposure during adolescence has complex, sex-specific health implications.

The Bigger Picture

The ABCD Study is the largest long-term study of adolescent brain development in the US. These findings from objective hair biomarkers reinforce concerns about adolescent cannabis exposure while adding nuance that THC and CBD may have distinct and even opposing effects on health behaviors.

What This Study Doesn't Tell Us

Observational associations cannot establish causation; youth who use cannabis may differ from non-users in unmeasured ways. Hair cannabinoid levels may reflect environmental exposure (secondhand smoke), not just personal use. False discovery rate corrections were applied but multiple comparisons increase chance of spurious findings.

Questions This Raises

  • ?Why did THC and CBD show opposite associations with exercise frequency?
  • ?Are the sex differences in cannabinoid-health associations driven by biological differences in the endocannabinoid system or by gendered patterns of use?

Trust & Context

Key Stat:
THC and CBD showed opposite associations with exercise in adolescents
Evidence Grade:
Large nationally representative sample with objective biomarkers and prospective design provides moderate confidence, though observational design and potential for environmental exposure in hair samples are limitations.
Study Age:
2025 publication from the ongoing ABCD Study
Original Title:
Cannabinoids in hair and their prospective association with mental and physical health outcomes in adolescents.
Published In:
Neurotoxicology and teratology, 108, 107433 (2025)
Database ID:
RTHC-05887

Evidence Hierarchy

Meta-Analysis / Systematic Review
Randomized Controlled Trial
Cohort / Case-ControlFollows or compares groups over time
This study
Cross-Sectional / Observational
Case Report / Animal Study

Follows a group of people over time to track how outcomes develop.

What do these levels mean? →

Frequently Asked Questions

Why use hair instead of urine or blood tests?

Hair analysis captures cannabinoid exposure over months rather than days, providing a longer-term picture of exposure. It also avoids reliance on self-report, which is especially unreliable in adolescents.

Did boys and girls show different effects?

Yes. Among males, THC and THCCOOH predicted shorter sleep duration. Among females, THC and THCCOOH predicted strength exercise frequency. These sex-specific patterns may reflect biological differences in how cannabinoids interact with the developing endocannabinoid system.

Read More on RethinkTHC

Cite This Study

RTHC-05887·https://rethinkthc.com/research/RTHC-05887

APA

Aks, Isabel R; Patel, Herry; Pelham, William E; Huestis, Marilyn A; Wade, Natasha E. (2025). Cannabinoids in hair and their prospective association with mental and physical health outcomes in adolescents.. Neurotoxicology and teratology, 108, 107433. https://doi.org/10.1016/j.ntt.2025.107433

MLA

Aks, Isabel R, et al. "Cannabinoids in hair and their prospective association with mental and physical health outcomes in adolescents.." Neurotoxicology and teratology, 2025. https://doi.org/10.1016/j.ntt.2025.107433

RethinkTHC

RethinkTHC Research Database. "Cannabinoids in hair and their prospective association with ..." RTHC-05887. Retrieved from https://rethinkthc.com/research/aks-2025-cannabinoids-in-hair-and

Access the Original Study

Study data sourced from PubMed, a service of the U.S. National Library of Medicine, National Institutes of Health.

This study breakdown was produced by the RethinkTHC research team. We analyze and report published research findings without making health recommendations. All interpretations are based solely on the published abstract and study data.