Cannabis and Your Body

How cannabis affects your heart, lungs, gut, hormones, and physical health.22 articles.

All Articles

Body / Physical

THC and Exercise: What Happens When You Work Out High

Cannabis users logged more weekly exercise — but THC adds 20-50 BPM on top of your workout heart rate. THC and exercise: what helps, what's risky, and what we don't know yet.

15 min read|Mar 5, 2026
Body / Physical

THC and Running: The Runner's High Connection

The runner's high comes from cannabinoids, not endorphins — and THC targets the same system. What this means for runners who use cannabis and whether it helps or hurts.

14 min read|Mar 5, 2026
Body / Physical

THC and Weightlifting: Does Cannabis Affect Muscle Growth or Recovery

Zero studies have tested THC and muscle growth directly — but weed disrupts the sleep muscles need to repair. THC and weightlifting: what evidence says vs. bro science.

14 min read|Mar 5, 2026
Body / Physical

THC and Golf: The Silicon Valley Open Secret

Cannabis on the golf course is an open secret — but THC impairs the precision putting demands. The tradeoff between relaxation and accuracy, and why dose control matters most.

13 min read|Mar 5, 2026
Body / Physical

Cannabis and Arthritis: What the Research Actually Shows

Millions of arthritis patients use cannabis — but only one proper trial has tested it. What it found, why stopping your meds is risky, and what works for each type.

16 min read|Mar 5, 2026
Body / Physical

Cannabis and Fibromyalgia: Evidence, Dosing, and What Patients Report

Fibromyalgia patients love cannabis more than any other group — but one study found THC works while CBD doesn't. The science, how to dose, and who it helps most.

16 min read|Mar 5, 2026
Body / Physical

Cannabis and Carpal Tunnel: Can THC Help Nerve Pain

Nerve pain has the strongest cannabis evidence — but no trial has tested it for carpal tunnel. What we can borrow, why topical CBD fails, and when surgery wins.

14 min read|Mar 5, 2026
Body / Physical

Cannabis and Migraines: Prevention, Treatment, and What Studies Show

Cannabis cut migraines from 10 attacks a month down to 4 in one study — a 50% drop. Why inhaling stops attacks, which form prevents them, and the hidden risk.

16 min read|Mar 5, 2026
Gut / Digestion

Cannabis and IBS: Gut Health, Inflammation, and Symptom Relief

IBS affects 10-15% of people — and your gut is packed with cannabinoid receptors. Why cannabis helps one type of IBS but hurts the other, and the hidden vomiting risk.

15 min read|Mar 5, 2026
Gut / Digestion

Cannabis and Crohn's Disease: What Gastroenterology Research Shows

Up to 40% of Crohn's patients use cannabis — trials show it eases symptoms but won't heal your gut. Why that gap matters, what actually works, and what to skip.

16 min read|Mar 5, 2026
Body / Physical

Cannabis and Parkinson's Disease: Tremor, Sleep, and Quality of Life

The brain area Parkinson's destroys is packed with cannabinoid receptors — but cannabis helps sleep more reliably than tremor. Real evidence, fall risk, and what works.

16 min read|Mar 5, 2026
Physical Health

Lung Recovery After Quitting Weed: The Complete Timeline

Your lungs start healing within 24 hours — and unlike tobacco, most cannabis damage is reversible. Lung recovery after quitting smoking weed: the week-by-week timeline.

17 min read|Feb 24, 2026
Body / Physical

Weed and Your Heart: Cardiovascular Effects and Recovery

Every session spikes your heart rate 20-50 bpm — and heart attack risk jumps in the first hour. Weed and heart health: why daily use matters and how fast recovery starts.

12 min read|Feb 24, 2026
Body / Physical

Weed Withdrawal and Sweating: Why Your Body Is Detoxing

THC byproducts have been found in sweat itself — your body is flushing stored weed out. Weed withdrawal sweating: why it peaks week 1, hits daytime too, and when it stops.

11 min read|Feb 24, 2026
Body / Physical

Weed and Acne: Can Quitting Cannabis Clear Your Skin?

Your oil glands have their own THC receptors — which is why weed can drive acne. What happens to your skin when you quit, how long it takes, and why smoking is the worst method.

12 min read|Feb 24, 2026
Balanced Cannabis Science

Cannabis and Your Cardiovascular System: Heart Risk, Stroke, and What the Research Shows

Cannabis spikes your heart rate up to 100% — yet a study of 183 million patients found no clear heart or stroke link. Why the research is so mixed and who's at real risk.

18 min read|Feb 23, 2026
Gut / Digestion

Weed and Your Gut: How Cannabis Affects Digestion

Your gut has 500 million neurons loaded with THC receptors. Why weed causes digestion problems, what happens when you quit, and the 2-to-4-week recovery timeline.

19 min read|Feb 23, 2026
Gender / Demographics

Weed, Testosterone, and Male Health: What the Research Actually Shows

A famous 1974 study found 35% lower weed testosterone levels in heavy users — but modern data tells a different story. What 50 years of research shows and what recovers.

18 min read|Feb 23, 2026
Body / Physical

Weed and Your Lungs: Recovery Timeline After Quitting

One joint deposits 4x the tar of a cigarette — but lung recovery after quitting weed starts within a week. Why you cough more at first, the full timeline, and when to see a doctor.

20 min read|Feb 23, 2026
Body / Physical

Coughing Up Black Stuff After Quitting Weed: What It Means

Coughing up dark stuff after quitting weed is actually your lungs healing — not getting worse. What each color means, when it peaks, and the one sign to see a doctor right away.

17 min read|Feb 23, 2026
Body / Physical

Weed and Fertility: What Couples Should Know

Weekly weed use is linked to 28% lower sperm count — but it recovers in about 74 days. How weed affects fertility for both partners and when to quit before trying to conceive.

18 min read|Feb 23, 2026